Tips

What is this pain... and will it ever stop. 

Grief is the profound range of emotions or feelings we experience when we have had a significant loss or change. It is a normal and natural reaction to any kind of loss. Working through grief is an intense and complex journey. Melissa is a highly sensitive and skilled therapist who leads you through this expedition so that the loss may be successfully integrated into one's life.  

Emotional communications.    

It is important to acknowledge that grief touches every aspect of our lives; the physical, spiritual, psychological and the emotional.  However, be aware that most grief is about undelivered emotional communications.

You have the right to experience ‘up-surges ’ in your grief.  

Sometimes, out of nowhere, a powerful surge of grief may over come you. This can be frightening, but it is normal and natural. Find someone who understands and will let you talk it out. Remember, grief is the normal and natural reaction to a loss or significant change in your life’s journey.